The big toe is a very underestimated joint in providing us with the stability and strength for movement. When you walk your entire body is moving over this single joint and any restriction sets off a chain reaction of compensation. #bigtoe #footstability http://bit.ly/2OjyuMz

The big toe is a very underestimated joint in providing us with the stability and strength for movement. When you walk your entire body is moving over this single joint and any restriction sets off a chain reaction of compensation. #bigtoe #footstability https://t.co/cXkwXsisWn

— Optimized Family (@optimizedfamily) March 22, 2019

https://platform.twitter.com/widgets.js

from Twitter https://twitter.com/optimizedfamily