We all lead busy lives, and it’s easy to put your health and fitness goals to the bottom of the list. We don’t need to find more time, we just need to use it better. We must always find time for our health. #timeforhealth http://bit.ly/2Vt5ZPx

We all lead busy lives, and it's easy to put your health and fitness goals to the bottom of the list. We don't need to find more time, we just need to use it better. We must always find time for our health. #timeforhealthhttps://t.co/5HqiwNsBCo

— Optimized Family (@optimizedfamily) April 7, 2019

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from Twitter https://twitter.com/optimizedfamily