Did you know diaphragmatic #breathing can reduce #stress and anxiety? Discover the science behind diaphragm breathing! – http://bit.ly/2Vg6r7B – @SelfHelpHealing

Did you know diaphragmatic #breathing can reduce #stress and anxiety? Discover the science behind diaphragm breathing! – https://t.co/E7QQXYXd7M – @SelfHelpHealing

— Optimized Family (@optimizedfamily) May 5, 2019

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