Poor #posture not only takes away from looking good, it compromises how we were designed to function, forcing the body to create muscle imbalance and compensatory movements to protect itself eventually leading to pain and/or injury. http://bit.ly/2wbQpwC #health

Poor #posture not only takes away from looking good, it compromises how we were designed to function, forcing the body to create muscle imbalance and compensatory movements to protect itself eventually leading to pain and/or injury. https://t.co/eDSlj9kcvC #health

— Optimized Family (@optimizedfamily) May 20, 2019

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