Did you know that only 20 percent of adults meet the guidelines for physical activity? Do you want to have a #healthy body? This is what you and your kids should be aiming for… http://bit.ly/2QNtX6r @adrianafitnall #fitness

Did you know that only 20 percent of adults meet the guidelines for physical activity?
Do you want to have a #healthy body? This is what you and your kids should be aiming for… https://t.co/oJrU419ovg @adrianafitnall #fitness

— Optimized Family (@optimizedfamily) June 4, 2019

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