How Does Regular #Exercise Benefit Your Brain? A way to motivate you to get up from your couch, exit your comfort zone and take on a new and exciting everyday physical activity. http://bit.ly/2XmBbzO @AmityWellness

How Does Regular #Exercise Benefit Your Brain? A way to motivate you to get up from your couch, exit your comfort zone and take on a new and exciting everyday physical activity. https://t.co/WstCbo17M1 @AmityWellness

— Optimized Family (@optimizedfamily) July 3, 2019

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