New research reveals 7 foods that stop gout pain in its tracks. Learn about these 7 amazing gout fighting #superfoods. http://bit.ly/2xFi61L

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How Does Regular #Exercise Benefit Your Brain? A way to motivate you to get up from your couch, exit your comfort zone and take on a new and exciting everyday physical activity. http://bit.ly/2XmBbzO @AmityWellness

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You were young once, and you probably thought you knew everything. Well, here are 23 pieces of parental advice you should have actually listened to! :-) http://bit.ly/2Lq3zPs #life #advice #knowitall @voicedhq

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“Little hinges swing big doors” – Rachel Rofé discusses how a friend of hers used to recite this #quote which means ‘big results come from small but powerful actions’. [Read more…] #business #productivity http://bit.ly/2FJUflO

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Are you a #bulletjournal addict who is curious about this new trend of digital #planning? I mean, paper is way better… right? It turns out the answer isn’t as straightforward as you think. http://bit.ly/30uJtso @Littlecoffeefx

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