Tag: PPC

It’s hard to gain muscle. It’s even harder to maintain muscle as we get older. Here is A Woman’s Guide To Building Muscle After 40: http://bit.ly/2LBZgT1 #aging #health #training via @dioxyme

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Want to swim better? Then read this: “The Six Freestyle Swim #Drills That Will Make You Faster” http://bit.ly/2LlPRi8 #swimming #fitness

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Did you know that research has found #exercise to be as effective as medication for preventing #heartdisease? However your choice of exercise is critical as not all exercise is good, with some even contributing to heart problems. http://bit.ly/2Y5LHfD

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Stiff and painful joints? New evidence finds this hemp oil may provide significant relief – http://bit.ly/2JeDm56 via @naturalifetips #CBD

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BCAAs For Women: What Are The Benefits of Taking Them? They are not just for building muscle. http://bit.ly/2UZ0lDP via @dioxyme #health #fitness

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Want to know how @Refinery29’s Director of Insights spends her days? Hint: there were lots of meetings. http://bit.ly/2WlMzwq #productivity

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