We all know that exercise can make us stronger and fitter, but without good nutrition, adequate rest and recovery there is no chance for the body to repair the damage created from training. #Recovery is equally important as the training itself. http://bit.ly/2viJNvU

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Why is there a massive increase in #ACL knee injuries with kids playing sports? We must look beyond blaming playing surfaces, genetics, and even luck as the reason and improve our coaching about how to train correct movement with cutting & landing skills. http://bit.ly/2GCSCak

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Is walking uncomfortable and sometimes painful? Consider Corn and Callus Treatment and Removal: http://bit.ly/2Dv8vOd #health #foothealth

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Lots of questions about water cycle: what is it, what are the parts or phases, how does it work? Watch and learn – http://bit.ly/2IUN3pv #kids #learning #elearning #teaching #school #primary #edu #teachers #resources @LearningMole #maths #education

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#Celery juice is huge on Instagram, and if you believe the claims, the #health benefits are undeniable. Here we turn to science to find out the truth. http://bit.ly/2DqIuzy

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Pulling movements are some of the best exercises you can use in the gym to develop a strong body with great posture and incredible grip strength. However, there are 3 common mistakes used with these exercise that lead to injury. #fitness #strong http://bit.ly/2KTsVq6

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CrossFit Games’s Noah Ohlsen talks with SWEAT Magazine by @SlimClipCase about what it takes to succeed at #CrossFit http://bit.ly/2DkAEaH

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