What’s the difference between indica vs sativa strains? What are the medical applications for each? Discover the differences between each and how to choose the right strain that will suit your symptoms. http://bit.ly/2TSu3i6 #medicalmarijuana

https://platform.twitter.com/widgets.js

from Twitter https://twitter.com/optimizedfamily

Did you know diaphragmatic #breathing can reduce #stress and anxiety? Discover the science behind diaphragm breathing! – http://bit.ly/2JHOZDQ – @SelfHelpHealing

https://platform.twitter.com/widgets.js

from Twitter https://twitter.com/optimizedfamily

The big toe is a very underestimated joint in providing us with the stability and strength for movement. When you walk your entire body is moving over this single joint and any restriction sets off a chain reaction of compensation. #bigtoe #footstability http://bit.ly/2OjyuMz

https://platform.twitter.com/widgets.js

from Twitter https://twitter.com/optimizedfamily

Looking to improve your #running efficiency or just thinking about starting to train for a #5k or #marathon? You have to check this out! Running Training Essentials (Whether You’re Training For A 5k Or A Marathon) – http://bit.ly/2HzRt5e @SlimClipCase

https://platform.twitter.com/widgets.js

from Twitter https://twitter.com/optimizedfamily

If your busy schedule and extenuating circumstances have replaced exercise with emailing and healthy food with Happy Meals, now is the time to make a change. #Finance Your #Fitness: http://bit.ly/2JnaWYp

https://platform.twitter.com/widgets.js

from Twitter https://twitter.com/optimizedfamily